Working Out, Shakes, & Community with #24FitOC

Fitness & Nutrition with the #24FitOC Team

A couple Saturdays ago, I got my fitness on with the Herbalife health coaches of #24FitOC in Anaheim. My dear college friend Dana became a Herbalife health coach a few years ago and invited me to come workout, then have a post recovery shake and mingle with others; there's a $5 fee and all proceeds and donations from this particular event were going to our friend Brandon Williams whom had recently passed from cancer. Before his passing, him and his family planned to host a BBQ fundraising event to raise money for travel and medical expenses, Brandon then requested that the money raised go to the school he used to teach at. So after an exciting game of dodgeball and pumped up rotation of exercises targeting different areas of the body: arms, legs, abs, you name it; we all headed to the #24FitOC office and sipped shakes while hearing everyone's inspirational stories of triumph with their weight, nutrition, and overall happiness. The cookies and cream flavored shake was delicious and kept me nice and full after the workout; and my body was sore for at least 3 days after, guess I needed to get moving and I loved that everyone was so enthusiastic and kept me wanting to work harder (or not give up) with their positive vibes. If you're in the OC area and looking to lose weight or tone up through nutrition and exercise, my friend Dana is your girl, email her for more information. Dana was able to take $180 down to the BBQ in honor of Brandon!